Welcome! This blog began as a documentation of my quest to create ways for my family to eat a) gluten-free, b) cane sugar-free, c) low fat, and d) low acid. The recipes have evolved to reflect less concern about fat or acid content, although I aspire to use healthy fats, and to prepare food that low- or no-sugar and, when possible, low- or no-grain.
Saturday, August 13, 2016
Crab Meat Dip
Crab Meat Dip
8 oz. cream cheese
1 T milk
6 oz. crab meat
2 T onion, finely chopped
1 t horseradish
1 t mustard
1/4 t salt
a bit of garlic
Combine cream cheese and milk. Add other ingredients. Bake at 375 degrees for 15 minutes.
No comments:
Post a Comment